Vegan + plant based⁠ and Refined sugar free⁠!!

Sweet, jammy, caramelised bananas…so drool-worthy! Incredibly good, especially on creamy oats⁠.⁠ If you love fried bananas but prefer to opt for unrefined sugars, then this is the recipe for you!

Maple is a great vegan alternative to other unrefined sweeteners And maple is usually a lot more accessible to buy at the supermarket than other options.⁠ Win Win!

⁠Drizzled with lashings of creamy peanut-butter and served on a bowlful of dreamy vanilla oats. You’ll practically float out of bed knowing you’ve got this for breakfast!⁠


  • Serves 4⁠
  • 4 bananas, halved⁠
  • 2 tbsp maple
  • 2 tsp coconut oil
  • OATS:
  • 1.5 cups jumbo oats
  • 2 cups almond milk
  • 1/2 tsp vanilla extract
  • 2 tbsp peanut butter


1. Add oats, almond milk and vanilla to a bowl. Stir to combine and allow to rest for 10 minutes.⁠

2. Heat coconut oil in a frying pan or dutch oven. Drizzle bananas in maple and place in the pan, sliced side down. Cook for 1-2 mins and carefully flip over using a spatula. Cook for 30 secs – 1 min.⁠

3. Add oats to a bowl and top with caramelised bananas, the leftover coconut maple oil and a good drizzle of peanut butter.