Enjoy our crispy tofu recipe that guarantees a golden brown exterior and a tender interior. Our vegan tofu dish is packed with plant-based protein which makes it ideal for those who are seeking a high-protein meal. Crispy tofu is coated with a blend of seasonings and lightly fried for the ultimate crunch. If you are looking for a quick weeknight dinner or prepping for a meal prep week, this easy-to-make crispy tofu recipe is sure to satisfy your cravings.
Ingredients – serves 4
1 454g block medium or firm tofu (don’t use soft – it will fall apart)
1½ tbsp soy sauce or tamari (use gluten free if needed – I liek Braggs Soy Seasoning)
1 tbsp apple cider vinegar (optional)
1 tbsp avocado oil (or another flavourless oil that can tolerate high temperatures)
Instructions
Preheat your oven’s broiler/grill (top heat in oven).
Cut tofu into 1-inch cubes and place on a baking tray. (You’re welcome to press your tofu if you like, but it’s not essential.)
Toss cubes in soy sauce, apple cider vinegar and avocado oil and make sure they’re well coated.
Broil in oven for 10 minutes, then flip tofu cubes.
Broil for another 10 minutes, or until tofu tofu is golden.
Enjoy in your favourite stir fry, salad or buddha bowl!
