Looking for a savory, protein-packed breakfast or snack? our Vegan Chickpea Frittata Muffins, a delicious plant-based muffin made with chickpea flour and loaded with veggies for a nutritious and filling bite. High-protein vegan muffins are perfect for gluten-free vegan diet breakfasts. Our dish is packed plant-based protein, fiber, and essential nutrients, these muffins make a great choice for meal prep or a portable vegan snack. If you are a fan of savory muffin recipe or need a quick vegan breakfast idea, these chickpea frittata muffins are a must-try.
Ingredients:
Chickpea flour 1 cup
Nutritional Yeast 2 tbsp
Water 1 cup
Olive Oil 1 tbsp
Garlic Powder 1/2 tsp
Baking Powder 1/2 tsp
Black pepper 1/2 tsp, or according to taste
Salt 1/2 tsp, or according to taste
Turmeric 1 tsp, Instead of this you can use food color
Method:
Prepare soft and savory vegan chickpea muffins by following the few step. First, preheat the oven to 400 degrees. Meanwhile, we will make the muffin batter. Place a non-stick pan over the medium flame, and add olive oil When the oil is warm, add the chopped red bell peppers, cremini mushrooms, and onion to the warm oil.
Cook all ingredients until the onion color changes. Shift saute vegetables on a plate. Set aside the plate. Next, add all dry ingredients such as nutritional yeast, chickpea flour, baking powder, and seasonings in a large bowl. Combine all ingredients.
Now, add water to this mixture. Continuously mix it through a blender until it lumps-free. Next, add cooked vegetables, and cheese to this batter. Mix it well.
Now, take a muffin tray and grease it with oil. By using a spoon, shift the batter into the muffin tray. For 20-30 minutes, bake muffins at 370 degrees. Let the muffins cool down for 10 minutes on a cooling rack.
The Vegan Chickpea Frittata Muffin is ready to eat.
