Here is the most wanting recipe for our Mediterranean Kalamata Hummus, a creamy and tangy dip made with rich Kalamata olives, chickpeas, and a blend of Mediterranean spices. Our special dairy-free hummus is perfect for anyone following a gluten-free vegan diet or looking for a high-protein vegan dip. If you are serving it as an appetizer or pairing it with veggie sticks, or spreading it on sandwiches, this hummus is a versatile and satisfying choice. We have packed with healthy fats, fiber, and plant-based protein, this Mediterranean hummus recipe is perfect for meal prep, parties, or a quick and nutritious snack.
Mediterranean Kalamata Hummus:
14 oz can white beans of choice, drained, liquid reserved (I like to use half cannelini beans and half chickpeas)
1-2 TBSP aquafaba (liquid from beans) (save the rest to use as an egg white substitute later!)
1 TBSP tahini (optional)
1-2 lemons, juiced (adjust to taste)
1/2 C pitted Kalamata olives
2 TBSP ground flax seed
1/2 tsp oregano, basil, parsley
1 tsp garlic powder
1/2 tsp cumin
1/2 tsp salt and pepper
Method:
Place all ingredients in a food processor and mix until fully combined and super creamy. Season to taste.
Serve topped with high quality olive oil, olive tapenade, fresh parsley, crispy chickpeas, and sliced olives with veggies, bread, or crackers for dipping!
