These pumpkin fritters are crispy and flavorful. Moreover, they are dairy-free, easy to make, and perfect for snacks, brunch, or light meals.
Vegan pumpkin fritters are crispy on the outside and soft inside. Moreover, they are naturally sweet and full of flavor. As a result, they make an excellent snack, appetizer, or side dish for any meal.
🛒 Ingredients
- 1½ cups grated pumpkin (water squeezed out)
- ¾ cup all-purpose flour
- 2 tbsp cornflour
- 1 small onion, finely chopped
- 2 tbsp fresh coriander, chopped
- 1 tsp garlic paste
- ½ tsp cumin powder
- ½ tsp paprika or mild chili powder
- Salt to taste
- Water, as needed
- Oil for shallow frying
👩🍳 Instructions
- First, place grated pumpkin in a bowl and squeeze out excess moisture.
- Next, add flour, cornflour, onion, garlic, spices, coriander, and salt.
- Then, mix everything well, adding water gradually if needed.
- Meanwhile, heat oil in a pan over medium heat.
- After that, drop spoonfuls of batter into the hot oil.
- Now, fry until golden on one side; then flip gently.
- Finally, remove and drain on paper towels before serving.
✨ Tips for Perfect Pumpkin Fritters
- Firstly, always squeeze pumpkin thoroughly; otherwise, fritters may turn soggy.
- Additionally, use medium heat, because high heat burns the outside quickly.
- However, avoid adding too much water to maintain crispiness.
- For extra crunch, add a tablespoon of rice flour.
🔄 Variations
- Spicy Version: Add chili flakes or chopped green chilies.
- Herb Version: Add parsley, dill, or spring onions.
- Gluten-Free: Use chickpea flour or rice flour instead.
- Baked Option: Bake at 200°C for 20–25 minutes, flipping halfway.
💪 Health Benefits
Pumpkin is rich in vitamins and antioxidants. Moreover, it is low in calories and high in fiber. Consequently, these fritters are lighter than many fried snacks.
- Supports eye health
- Aids digestion
- Naturally low in fat
- Fully plant-based and cholesterol-free
📊 Nutrition Facts (Per 1 Fritter – Approx.)
- Calories: 120 kcal
- Protein: 3 g
- Carbohydrates: 18 g
- Fat: 4 g
- Fiber: 2.5 g
- Sodium: 160 mg
🧒 Kid-Friendly Version
Children prefer mild flavors. Therefore, skip chili and paprika. Additionally, grate pumpkin finely for a smoother texture. For better acceptance, serve fritters with ketchup or a dairy-free yogurt dip.
