Vegan + plant based and Refined sugar free!!
Sweet, jammy, caramelised bananas…so drool-worthy! Incredibly good, especially on creamy oats. If you love fried bananas but prefer to opt for unrefined sugars, then this is the recipe for you!
Maple is a great vegan alternative to other unrefined sweeteners And maple is usually a lot more accessible to buy at the supermarket than other options. Win Win!
Drizzled with lashings of creamy peanut-butter and served on a bowlful of dreamy vanilla oats. You’ll practically float out of bed knowing you’ve got this for breakfast!
Ingredients:
- Serves 4
- CARAMELISED BANANAS
- 4 bananas, halved
- 2 tbsp maple
- 2 tsp coconut oil
- OATS:
- 1.5 cups jumbo oats
- 2 cups almond milk
- 1/2 tsp vanilla extract
- 2 tbsp peanut butter
METHOD:
1. Add oats, almond milk and vanilla to a bowl. Stir to combine and allow to rest for 10 minutes.
2. Heat coconut oil in a frying pan or dutch oven. Drizzle bananas in maple and place in the pan, sliced side down. Cook for 1-2 mins and carefully flip over using a spatula. Cook for 30 secs – 1 min.
3. Add oats to a bowl and top with caramelised bananas, the leftover coconut maple oil and a good drizzle of peanut butter.