CINNAMON APPLE CRISP IN A MUG

CINNAMON APPLE CRISP IN A MUG

Ingredients.

Crisp Topping:
1/4 cup gluten-free old-fashioned oats
1 tablespoon gluten-free oat flour
1 tablespoon coconut sugar (or maple sugar, maple syrup, brown sugar)
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1 tablespoon vegan butter, softened but not melted*

Apple Filling:
1 medium apple, diced
1 teaspoon vegan butter, melted
1 teaspoon coconut sugar (maple sugar or brown sugar)
1/2 teaspoon cinnamon
1 teaspoon gluten-free oat flour

For Serving:
dairy-free vanilla ice cream

Method.

1. Make the crisp topping first. In a bowl, stir together the oats, oat flour, coconut sugar, cinnamon, and nutmeg, then cut in the butter with a fork until well combined. Set aside.

2. Next, wash and dice the apple and add it to a separate bowl with the melted butter, coconut sugar, cinnamon, and oat flour. Stir to combine and then spoon half of the apple mixture to the bottom of a large mug.

3. Spoon half of the crisp topping over the apples, then add the rest of the apples on top of the crisp layer and finish with the rest of the crisp layer on top. Microwave for 4 minutes. Allow it to cool slightly and then top with dairy-free vanilla ice cream! Enjoy.