Roasted Radishes

First, roast, then season! Roasted Radishes are tender, flavorful, and easy to make. Perfect for kids, healthy, and a tasty side dish.

Prep Time: 10 mins
Cook Time: 20–25 mins
Servings: 4

Ingredients

• 1 lb radishes, trimmed and halved
• 2 tbsp olive oil
• Salt and pepper to taste
• 1 tsp garlic powder or 2 cloves minced
• Optional garnish: fresh parsley or chives, lemon zest

Instructions

1. First, preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Next, prepare the radishes: Toss halved radishes with olive oil, salt, pepper, and garlic until evenly coated.
3. After that, spread them on the baking sheet in a single layer for even roasting.
4. Then, roast for 20–25 minutes, flipping halfway through until tender and golden brown.
5. Finally, garnish and serve: Sprinkle with chopped parsley, chives, or a little lemon zest for extra flavor.

Tips & Tricks

• Additionally, use small to medium radishes for the best texture and flavor.
• Next, don’t overcrowd the pan to ensure even roasting and caramelization.
• Then, experiment with seasonings: Try smoked paprika, thyme, or rosemary for a different flavor.
• Finally, serve immediately for the best taste and tenderness.

Variations & Benefits

• Kid-Friendly Version: Slice radishes thinly, roast until soft, and sprinkle with a little parmesan cheese for a mild flavor.
• Add Protein: Toss roasted radishes with chickpeas or cooked quinoa for a hearty side or salad addition.
• Vegan & Gluten-Free: Naturally vegan and gluten-free; season with nutritional yeast for a cheesy twist.
• Health Benefits: Radishes are low in calories and rich in vitamin C, fiber, and antioxidants. As a result, roasting enhances sweetness while keeping it nutritious.

Nutrition Facts (per serving, approximate)

• Calories: 70 kcal
• Protein: 1 g
• Fat: 5 g
• Carbohydrates: 6 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 120 mg

Kid-Friendly Serving Ideas

• First, cut radishes smaller for easier chewing.
• Next, serve with a mild dip like hummus or yogurt-based dressing.
• Finally, mix into roasted veggie bowls with carrots, potatoes, or sweet potatoes for a colorful, fun plate.