Crunchy baked avocado chips made with simple ingredients. Moreover, they’re crispy, flavorful, and a healthier snack option.
🛒 Ingredients (Serves 4)
- 2 ripe but firm avocados
- ½ cup breadcrumbs or panko
- ¼ cup cornmeal (optional, for extra crunch)
- ½ tsp garlic powder
- ½ tsp paprika
- Salt and black pepper to taste
- 2 tbsp olive oil or cooking spray
🍽️ How to Make Crispy Avocado Chips
Step 1: Prepare the Avocados
First, preheat the oven to 200°C (400°F) and line a baking tray.
Then, slice avocados into thin wedges or rounds.
Step 2: Coat the Chips
Meanwhile, mix breadcrumbs, cornmeal, garlic powder, paprika, salt, and pepper.
Next, lightly brush avocado slices with oil and coat them in the crumb mixture.
Step 3: Bake
After that, arrange slices in a single layer on the tray.
Finally, bake for 18–22 minutes, flipping halfway, until golden and crispy.
⭐ Tips for Extra Crispy Avocado Chips
- Firstly, use firm avocados to prevent mushiness.
- Moreover, slice evenly for consistent baking.
- Additionally, avoid overcrowding the tray.
- Finally, serve immediately for best crunch.
🔄 Variations to Try
- Vegan Parmesan: Add nutritional yeast to crumbs
- Spicy: Mix in chili powder or cayenne
- Gluten-Free: Use gluten-free breadcrumbs
- Air Fryer: Cook at 190°C (375°F) for 10–12 minutes
- Herbed: Add dried oregano or basil
💚 Health Benefits
Avocados provide heart-healthy monounsaturated fats.
Moreover, they contain fiber and potassium.
Because these chips are baked, they’re lower in fat than fried snacks.
As a result, they’re a nutritious alternative to regular chips.
🧒 Kid-Friendly Version
- Cut into fun shapes
- Use mild seasoning only
- Serve with ketchup or dairy-free ranch
- Bake slightly longer for extra crunch
🥗 Nutrition Facts (Per Serving – Approx.)
- Calories: 180 kcal
- Carbohydrates: 16 g
- Protein: 3 g
- Fat: 12 g
- Fiber: 6 g
- Sugar: 1 g
- Sodium: 210 mg
