🛒 Ingredients You’ll Need (Makes 4 Bagels)
- 4 plain bagels, sliced in half
- 1 cup chopped spinach (fresh or frozen, squeezed dry)
- ½ cup canned artichoke hearts, finely chopped
- ¾ cup shredded cheese (mozzarella or blend)
- ¼ cup cream cheese or spreadable cheese
- 1 clove garlic, minced
- ¼ tsp black pepper
- Salt to taste
- Optional: chili flakes or Italian seasoning
🔪 Preparing the Spinach-Artichoke Topping
First, preheat the oven to 190°C (375°F) and line a baking tray.
Then, in a bowl, combine spinach, artichokes, cream cheese, garlic, pepper, and salt.
Next, mix until well combined.
Afterward, fold in half of the shredded cheese for extra creaminess.
🔥 Assembling & Baking the Bagels
To begin, place bagel halves cut-side up on the tray.
Then, spread the spinach-artichoke mixture evenly on each bagel.
Next, sprinkle the remaining cheese on top.
Finally, bake for 12–15 minutes until the cheese is melted and lightly golden.
Serve warm for best flavor.
⭐ Tips for Best Results
- Firstly, squeeze spinach very well to avoid sogginess.
- Additionally, chop artichokes finely for even bites.
- Moreover, toast bagels lightly before topping for extra crunch.
- Finally, broil for 1–2 minutes if you like a bubbly top.
🔄 Variations to Try
- Extra Cheesy: Add parmesan or extra mozzarella
- Spicy: Sprinkle chili flakes or jalapeños
- Whole-Grain: Use whole-wheat or multigrain bagels
- Vegan Option: Use dairy-free cream cheese and vegan cheese
- Protein Boost: Add chopped mushrooms or white beans
💚 Health Benefits
Spinach provides iron, fiber, and antioxidants, which support overall health.
Moreover, artichokes are rich in prebiotics that aid digestion.
Because these bagels are baked instead of fried, they are lighter.
As a result, they are both satisfying and nourishing.
🧒 Kid-Friendly Version
- Use mild cheese and skip garlic
- Chop spinach very finely
- Cut bagel halves into quarters
- Serve with ketchup or mild dip
🥗 Nutrition Facts (Per Half Bagel – Approx.)
- Calories: 210 kcal
- Carbohydrates: 26 g
- Protein: 9 g
- Fat: 8 g
- Fiber: 3 g
- Sugar: 3 g
- Sodium: 360 mg
