Enjoy warm Vegan Apple Dumplings made with tender apples and flaky dough. First, wrap the apples gently, then bake until golden.
Servings: 6
Prep Time: 20 minutes
Bake Time: 35 minutes
Total Time: 55 minutes
Ingredients
For the dumplings:
- 2 large apples, peeled and sliced
- 1 sheet vegan puff pastry or pie dough
- 2 tbsp lemon juice
For the filling:
- 1/4 cup brown sugar
- 1 tsp cinnamon
- 1/4 tsp nutmeg
- 1 tbsp cornstarch
Sauce:
- 1 cup water
- 1/4 cup sugar
- 2 tbsp vegan butter
- 1 tsp vanilla extract
Instructions
- First, preheat the oven to 375°F (190°C) and lightly grease a baking dish.
- Next, toss the apple slices with lemon juice so they stay fresh and bright.
- Then, prepare the filling by mixing brown sugar, cinnamon, nutmeg, and cornstarch.
- After that, cut the dough into even squares and place apples in the center.
- Now, sprinkle the filling over the apples evenly.
- Meanwhile, wrap the dough gently around the apples and seal the edges well.
- At the same time, prepare the sauce by simmering water, sugar, vegan butter, and vanilla for a few minutes.
- Then, pour the warm sauce evenly over the dumplings.
- Finally, bake the dumplings for 30–35 minutes until golden and bubbly.
Tips for Perfect Vegan Apple Dumplings
- For best results, use firm apples like Granny Smith or Honeycrisp.
- Additionally, seal the dough tightly to prevent leaks while baking.
- If desired, brush the tops with plant milk for extra color.
Variations
- For extra sweetness, drizzle vegan icing after baking.
- Alternatively, add chopped walnuts or pecans for crunch.
- For a healthier option, use whole wheat pastry dough.
Benefits & Nutrition Facts (per dumpling, approx.)
- Calories: 260
- Carbohydrates: 38g
- Protein: 3g
- Fat: 10g
- Fiber: 4g
Additionally, apples provide natural sweetness and fiber.
As a result, this dessert feels lighter than traditional dumplings.
Moreover, it is completely dairy-free and cholesterol-free.
Kid-Friendly Version
- First, cut apples into smaller pieces for easier bites.
- Then, reduce cinnamon slightly for a milder taste.
- Next, shape the dumplings into fun pockets or rolls.
- Finally, serve with dairy-free vanilla ice cream for a treat kids enjoy.
