π—žπ—”π—Ÿπ—˜ 𝗖𝗛𝗒π—ͺπ——π—˜π—₯

CORN & KALE CHOWDER

Ingredients.

πŸ”Ή 4 cups of Vegetable Broth
πŸ”Ή 2 cups of Plant Milk
πŸ”Ή 1 tbsp of Avocado Oil
πŸ”Ή 3 cloves of Garlic minced
πŸ”Ή 2 cups of Kale chopped
πŸ”Ή 1 tbsp of fresh Dill chopped
πŸ”Ή 2 ribs of Celery diced
πŸ”Ή 1 cup of Onion chopped
πŸ”Ή 1 tbsp of fresh Thyme chopped
πŸ”Ή 3 Ears of Corn Kernels removed
πŸ”Ή 4-5 small Yellow Potatoes washed and cubed
πŸ”Ή 1 cup Red Bell Pepper chopped
πŸ”Ή 2 tbsp of fresh Chives chopped
πŸ”Ή Salt & Pepper to taste

Method.

▢️ In a large pot, heat the oil on medium heat. Add the onions and sautΓ© until translucent, about 3-5 minutes.

▢️ Add in the red pepper, celery, potatoes and corn and season with salt & pepper. Continue cooking for another 5-10 minutes.

▢️ Add in the garlic and fresh herbs. Mix well and cook for another 2 minutes before adding in the vegetable broth, corn cobs and bay leaves. Reduce the heat, cover and simmer for 20-25 minutes or until the potatoes are fork tender.

▢️ Remove the bay leaves and corn cobs and using an immersion or regular blender, blend about 1/2 of the soup. Return the bay leaves and add in the plant milk and and chopped kale.

▢️ Allow the soup to simmer covered for another 15-20 minutes before serving.

Enjoy!

June 20, 2022 by VEGAN RECIPES 0