Creamy vegan mushroom skillet made with dairy-free Asiago flavor and rich herbs. Moreover, it’s easy, one-pan, and perfect for cozy dinners.
This vegan mushroom skillet in creamy Asiago sauce is rich, savory, and deeply comforting. Moreover, it delivers bold umami flavor without dairy. Additionally, it’s made in one pan, which makes it perfect for quick weeknight dinners or elegant plant-based meals.
🧾 Ingredients (Serves 3–4)
- 2 tbsp olive oil or vegan butter
- 450 g (1 lb) mushrooms, sliced (cremini or button)
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 1 tbsp all-purpose flour
- 1 cup unsweetened plant-based milk
- ½ cup vegetable broth
- ½ cup vegan Asiago-style cheese, shredded
- ½ tsp dried thyme
- ½ tsp black pepper
- Salt to taste
- Fresh parsley for garnish
👩🍳 Instructions
First, heat olive oil in a large skillet over medium heat. Then, add mushrooms and cook until golden and moisture evaporates.
Next, stir in onion and sauté until soft. After that, add garlic and cook briefly until fragrant.
Then, sprinkle flour over the vegetables and stir well. Gradually, pour in plant-based milk and vegetable broth, stirring constantly to avoid lumps.
Once the sauce thickens, add vegan Asiago cheese, thyme, salt, and pepper. Meanwhile, reduce heat and simmer for 5 minutes.
Finally, garnish with parsley and serve hot over pasta, rice, or crusty bread.
⭐ Tips for Best Results
- Firstly, avoid overcrowding mushrooms so they brown properly.
- Additionally, stir constantly after adding flour to prevent clumps.
- Moreover, use unsweetened plant milk to keep flavors savory.
- Finally, add cheese gradually for smoother melting.
🔄 Variations
- Garlic Lover’s: Add roasted garlic for deeper flavor
- Protein Boost: Add chickpeas or vegan chicken strips
- Low-Fat: Use cashew cream instead of vegan cheese
- Herb-Rich: Add rosemary or sage
- Spicy: Add chili flakes or cracked pepper
💚 Health Benefits
Mushrooms are rich in antioxidants and B-vitamins, therefore supporting energy and immunity.
Moreover, plant-based cheeses contain no cholesterol.
Because this dish is dairy-free and meat-free, it supports heart health.
As a result, it’s a nourishing yet indulgent comfort meal.
🧒 Kid-Friendly Version
- Use mild vegan cheese and skip strong herbs
- Chop mushrooms finely for softer texture
- Serve over pasta or mashed potatoes
- Reduce garlic slightly for gentler flavor
🥗 Nutrition Facts (Per Serving – Approx.)
- Calories: 240 kcal
- Carbohydrates: 16 g
- Protein: 7 g
- Fat: 16 g
- Fiber: 3 g
- Sugar: 3 g
- Sodium: 420 mg
