Creamy Vegan Mushroom Sauce with Mashed Potatoes 🍄🥔🌱—a hearty, plant-based comfort meal full of rich flavors.
🛒 Ingredients
For the Mashed Potatoes:
- 4 large potatoes 🥔, peeled and chopped
- ¼ cup plant-based milk 🥛
- 2 tbsp vegan butter 🧈
- Salt and pepper to taste 🧂
For the Mushroom Sauce:
- 2 cups mushrooms 🍄, sliced
- 1 small onion 🧅, finely chopped
- 2 cloves garlic 🧄, minced
- 2 tbsp olive oil 🫒
- 1 tbsp flour 🌾 (or cornstarch)
- 1½ cups vegetable broth 🥣
- 1 tsp soy sauce 🌱
- ½ tsp thyme 🌿
- Salt and pepper to taste 🧂
👩🍳 Instructions
First of all, boil the potatoes 🥔 in salted water 🧂 until tender, about 15–20 minutes. Then, drain and mash them with plant-based milk 🥛 and vegan butter 🧈 until creamy and smooth.
Meanwhile, heat olive oil 🫒 in a skillet over medium heat 🔥. Next, sauté onion 🧅 and garlic 🧄 until fragrant. After that, add mushrooms 🍄 and cook until golden brown ✨.
Then, sprinkle flour 🌾 over the mushrooms and stir well to coat. Subsequently, pour in vegetable broth 🥣 while stirring to create a smooth sauce.
Next, add soy sauce 🌱, thyme 🌿, salt 🧂, and pepper 🧂. Afterwards, simmer for 5–7 minutes until the sauce thickens slightly.
Finally, serve the creamy mushroom sauce 🍄 over the mashed potatoes 🥔 for a comforting, plant-based meal 😋✨.
🌟 Benefits of Vegan Mushroom Sauce with Mashed Potatoes 🍄🥔🌱
- First of all, it is 100% plant-based and dairy-free 🌱🥛❌, suitable for vegans and those avoiding dairy.
- Moreover, mushrooms 🍄 are rich in antioxidants and vitamins, supporting immune health and overall wellness 💪💚.
- In addition, potatoes 🥔 provide complex carbohydrates and fiber, keeping you full and satisfied.
- Furthermore, this dish is easy to prepare at home 👩🍳✨, requiring simple ingredients and minimal effort.
- Not only that, it is versatile and customizable 🔄—you can add herbs 🌿, garlic 🧄, or vegan cream 🥛 for extra richness.
- As a result, Vegan Mushroom Sauce with Mashed Potatoes 🍄🥔🌱 is a hearty, flavorful, and comforting plant-based meal perfect for lunch or dinner 😋✨.
