First, simmer, then serve! This Vegan Pho is aromatic, comforting, and packed with veggies. Easy, healthy, and perfect for kids and families.
Prep Time: 15 mins
Cook Time: 45 mins
Servings: 4
Ingredients
For the Broth:
- 8 cups vegetable broth
- 1 large onion, halved
- 3-inch piece ginger, sliced
- 3 cloves garlic, smashed
- 2 star anise pods
- 1 cinnamon stick
- 3 cloves
- 1 tbsp soy sauce or tamari
- 1 tbsp maple syrup or sugar
- Salt to taste
For the Pho:
- 8 oz rice noodles
- 1 cup mushrooms, sliced
- 1 cup tofu, cubed and lightly pan-fried
- 1 cup bok choy or spinach
- ½ cup bean sprouts
- 2 green onions, sliced
- Fresh cilantro, lime wedges, and fresh chili slices for garnish
Instructions
- First, char the aromatics: Roast onion and ginger in a dry skillet for 5 minutes until slightly blackened. Then, add to a large pot with vegetable broth.
- Next, add spices: Star anise, cinnamon, cloves, garlic, soy sauce, and maple syrup go into the pot. Bring to a boil, then reduce heat and simmer for 30 minutes.
- Meanwhile, prepare noodles: Cook rice noodles according to package instructions. Drain and set aside.
- After that, strain the broth: Remove solids and return broth to the pot. Adjust salt and sweetness as needed.
- Then, add mushrooms and greens: Simmer for 5 minutes until tender.
- Finally, assemble the pho bowls: Divide noodles among bowls, pour hot broth and veggies over them, and top with tofu, bean sprouts, green onions, cilantro, lime, and chili slices.
Tips & Tricks
- Additionally, roast onion and ginger to deepen the broth flavor.
- Next, slice mushrooms thinly for faster cooking and better texture.
- Then, adjust seasoning gradually with soy sauce, lime, or maple syrup to taste.
- Finally, serve immediately for the freshest flavor; leftover broth can be stored up to 3 days in the fridge.
Variations & Benefits
- Kid-Friendly Version: Skip chili slices and use mild soy sauce; cut veggies into fun shapes.
- Protein Boost: Add more tofu, tempeh, or edamame for extra protein.
- Gluten-Free Version: Use tamari instead of soy sauce.
- Health Benefits: Packed with fiber, vitamins, and plant-based protein. As a result, this soup supports immunity, digestion, and heart health while being low in calories.
Nutrition Facts (per serving, approximate)
- Calories: 220 kcal
- Protein: 12 g
- Fat: 8 g
- Carbohydrates: 28 g
- Fiber: 5 g
- Sugar: 5 g
- Sodium: 600 mg
Kid-Friendly Serving Ideas
- First, remove chili slices for milder flavor.
- Next, chop vegetables finely or leave them soft for easier eating.
- Finally, serve with fun toppings like thin tofu strips or soft noodles for a playful meal presentation.