Easy Vegan Recipes

Easy vegan protein pecan cookies packed with plant-based protein and crunchy pecans. A healthy, high-protein, dairy-free cookie recipe.

🍪 Vegan Protein Pecan Cookies Recipe

🧾 Ingredients

• 1½ cups oat flour
• ½ cup vanilla plant-based protein powder
• ½ cup chopped pecans
• ½ tsp baking soda
• ½ tsp cinnamon
• ¼ tsp salt
• ⅓ cup maple syrup
• ¼ cup almond butter or peanut butter
• ¼ cup plant-based milk
• 1 tsp vanilla extract

👩‍🍳 Instructions

1️⃣ First, preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

2️⃣ Next, in a large bowl, whisk together the oat flour, protein powder, baking soda, cinnamon, and salt.

3️⃣ Then, add the maple syrup, nut butter, plant-based milk, and vanilla extract. Stir until a soft dough forms.

4️⃣ After that, gently fold in the chopped pecans until evenly distributed.

5️⃣ Next, scoop tablespoon-sized portions of dough onto the baking sheet. Flatten slightly with your fingers.

6️⃣ Then, bake for 10–12 minutes, or until the edges are lightly golden.

7️⃣ Finally, remove from the oven and allow the cookies to cool before serving.

🌱 Benefits of Vegan Protein Pecan Cookies

First, these vegan protein pecan cookies provide a plant-based protein boost, making them ideal for post-workout snacks.

Additionally, pecans add healthy fats and antioxidants that support heart health.

Moreover, using oat flour makes these cookies naturally gluten-free when certified oats are used.

Furthermore, they are dairy-free and egg-free, making them suitable for vegan diets.

In addition, these cookies are easy to prepare and made with simple pantry ingredients.

Finally, vegan protein pecan cookies offer a satisfying way to enjoy a sweet treat while supporting active

Soft and moist vegan zucchini muffins made with fresh zucchini and pantry staples. An easy, healthy dairy-free muffin recipe for any time.

🧁 Vegan Zucchini Muffins Recipe

🧾 Ingredients

• 2 cups all-purpose flour
• 1 cup grated zucchini (excess moisture squeezed out)
• ¾ cup coconut sugar or brown sugar
• ½ cup plant-based milk
• ⅓ cup neutral oil (such as avocado or canola)
• 1 tsp vanilla extract
• 1 tsp baking soda
• 1 tsp baking powder
• 1 tsp ground cinnamon
• ¼ tsp ground nutmeg
• ¼ tsp salt
• ½ cup chopped walnuts or chocolate chips (optional)

👩‍🍳 Instructions

First, preheat the oven to 375°F (190°C) and line a muffin tin with paper liners.

Next, in a large bowl, whisk together the flour, baking soda, baking powder, cinnamon, nutmeg, and salt.

Then, in a separate bowl, mix the coconut sugar, plant-based milk, oil, and vanilla extract until smooth.

After that, gently fold the wet ingredients into the dry ingredients until just combined.

Meanwhile, fold in the grated zucchini and optional walnuts or chocolate chips.

Next, divide the batter evenly among the muffin cups.

Then, bake for 20–25 minutes, or until a toothpick inserted into the center comes out clean.

Finally, remove the muffins from the oven and allow them to cool before serving.

🌱 Benefits of Vegan Zucchini Muffins

First, these vegan zucchini muffins are dairy-free and egg-free, making them suitable for a plant-based lifestyle.

Additionally, zucchini adds moisture, fiber, and nutrients without overpowering the flavor.

Moreover, this recipe uses simple pantry ingredients, making it easy and affordable to prepare.

Furthermore, these muffins are versatile and can be enjoyed for breakfast, snacks, or dessert.

In addition, they store well and are perfect for meal prep or lunchboxes.

Finally, vegan zucchini muffins offer a delicious way to enjoy baked goods while incorporating vegetables.

Carrot cake baked oats made with rolled oats, fresh carrots, and warm spices. A healthy, cozy breakfast that tastes like dessert.

🥕 Carrot Cake Baked Oats Recipe

🧾 Ingredients

• 2 cups rolled oats
• 1½ cups plant-based milk
• 1 cup finely grated carrots
• 2 tbsp maple syrup
• 1 tsp vanilla extract
• 1 tsp baking powder
• 1 tsp ground cinnamon
• ½ tsp ground nutmeg
• ¼ tsp ground ginger
• ¼ tsp salt
• 2 tbsp chopped walnuts or pecans (optional)
• 2 tbsp raisins (optional)

👩‍🍳 Instructions

First, preheat the oven to 375°F (190°C) and lightly grease a baking dish.

Next, add the rolled oats to the baking dish and spread them evenly.

Then, in a mixing bowl, whisk together the plant-based milk, maple syrup, vanilla extract, and baking powder.

After that, stir in the cinnamon, nutmeg, ginger, and salt until well combined.

Meanwhile, fold in the grated carrots, nuts, and raisins, if using.

Next, pour the wet mixture over the oats and gently stir to combine.

Then, bake uncovered for 35–40 minutes, or until the oats are set and the top is lightly golden.

Finally, remove from the oven and allow to cool slightly before serving.

🌱 Benefits of Carrot Cake Baked Oats

First, this carrot cake baked oats recipe is made with whole oats, providing long-lasting energy and fiber.

Additionally, fresh carrots add natural sweetness along with vitamins and antioxidants.

Moreover, warm spices like cinnamon and ginger enhance flavor while offering anti-inflammatory benefits.

Furthermore, this dish is naturally dairy-free and can easily be made vegan or gluten-free.

In addition, carrot cake baked oats are perfect for meal prep and can be enjoyed throughout the week.

Finally, they offer the comforting taste of carrot cake in a nutritious, breakfast-friendly form.

Easy vegetable casserole loaded with fresh vegetables and baked to perfection. A healthy, comforting dish perfect for weeknight dinners.

🥕 Vegetable Casserole Recipe

🧾 Ingredients

• 2 cups broccoli florets
• 1 cup sliced carrots
• 1 cup sliced zucchini
• 1 cup cauliflower florets
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 cup vegetable broth
• ½ cup plant-based milk or cream
• 2 tbsp olive oil
• 1 tsp dried thyme
• 1 tsp dried oregano
• Salt and black pepper, to taste
• ½ cup breadcrumbs (optional, for topping)
• ¼ cup grated dairy-free cheese (optional)

👩‍🍳 Instructions

First, preheat the oven to 375°F (190°C) and lightly grease a baking dish.

Next, heat olive oil in a large skillet over medium heat. Add the onion and garlic, then sauté for 2–3 minutes until fragrant.

Then, add the broccoli, carrots, zucchini, and cauliflower. Stir well and cook for about 5 minutes until slightly tender.

After that, pour in the vegetable broth and plant-based milk. Add thyme, oregano, salt, and pepper. Stir to combine.

Meanwhile, transfer the vegetable mixture to the prepared baking dish and spread it evenly.

Next, sprinkle breadcrumbs and dairy-free cheese on top, if using.

Then, cover the dish with foil and bake for 25 minutes. Remove the foil and bake for another 10–15 minutes until bubbly and golden.

Finally, remove from the oven and let the casserole rest for a few minutes before serving.

🌱 Benefits of Vegetable Casserole

First, this vegetable casserole is packed with a variety of vegetables, providing essential vitamins, minerals, and fiber.

Additionally, it is a great way to enjoy a wholesome, plant-forward meal without sacrificing comfort or flavor.

Moreover, this dish is versatile and allows you to use seasonal or leftover vegetables.

Furthermore, it is easy to prepare and perfect for busy weeknights or family dinners.

In addition, vegetable casserole is filling yet light, making it suitable for healthy eating goals.

Finally, it stores well and tastes even better the next day, making it ideal for meal prep.

Delicious vegan cannelloni filled with creamy plant-based ricotta and baked in rich tomato sauce. An easy, dairy-free Italian comfort meal.

🧾 Ingredients

For the Filling

• 1 cup vegan ricotta (store-bought or homemade)
• 1 cup fresh spinach, finely chopped
• ½ cup mushrooms, finely chopped
• 2 cloves garlic, minced
• 2 tbsp nutritional yeast
• 1 tbsp olive oil
• Salt and black pepper, to taste

For the Sauce & Pasta

• 12–14 cannelloni tubes
• 2 cups marinara or tomato sauce
• 1 tbsp olive oil
• 1 tsp Italian seasoning
• Fresh basil or parsley, for garnish

👩‍🍳 Instructions

First, preheat the oven to 375°F (190°C).

Next, heat olive oil in a pan over medium heat. Add the garlic and mushrooms, then sauté for 3–4 minutes until softened. After that, stir in the spinach and cook until wilted. Remove from heat.

Then, transfer the cooked vegetables to a bowl. Add the vegan ricotta, nutritional yeast, salt, and pepper. Mix well until creamy and fully combined.

Meanwhile, spread half of the marinara sauce evenly across the bottom of a baking dish.

Next, carefully fill each cannelloni tube with the ricotta mixture. Arrange the filled tubes in a single layer over the sauce.

Afterward, pour the remaining marinara sauce over the cannelloni. Sprinkle with Italian seasoning and drizzle lightly with olive oil.

Then, cover the dish with foil and bake for 25 minutes. Remove the foil and bake for another 10–15 minutes, or until the pasta is tender.

Finally, remove from the oven and let rest for a few minutes. Garnish with fresh basil or parsley and serve warm.

🌱 Benefits of Vegan Cannelloni

First, this vegan cannelloni is completely dairy-free, making it suitable for vegans and those with lactose intolerance.

Additionally, the plant-based ricotta provides a creamy texture without cholesterol or animal products.

Moreover, spinach and mushrooms add fiber, vitamins, and antioxidants that support overall health.

Furthermore, this dish is hearty and satisfying, making it perfect for family dinners or special occasions.

In addition, vegan cannelloni can be prepared ahead of time, making it ideal for meal prep or entertaining.

Finally, it delivers classic Italian comfort food flavors in a healthier, plant-based way.

Soft vegan cheesy garlic breadsticks loaded with garlic flavor and melty dairy-free cheese. Easy to make and perfect for snacking.

🧾 Ingredients

• 1 lb pizza dough (store-bought or homemade)
• 2 tbsp olive oil
• 3 cloves garlic, minced
• 1 tsp Italian seasoning
• 1 cup dairy-free shredded cheese
• 2 tbsp fresh parsley, chopped
• Salt, to taste
• Marinara sauce, for dipping (optional)

👩‍🍳 Instructions

First, preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

Next, roll out the pizza dough into a rectangle on a lightly floured surface. Then, transfer the dough to the prepared baking sheet.

Meanwhile, in a small bowl, mix the olive oil, minced garlic, Italian seasoning, and a pinch of salt. After that, brush the garlic oil evenly over the dough.

Next, sprinkle the dairy-free cheese evenly on top, making sure to cover the edges for maximum flavor.

Then, bake the breadsticks for 12–15 minutes, or until the crust is golden and the cheese is melted.

Once baked, remove from the oven and sprinkle with fresh parsley. Finally, slice into breadsticks and serve warm with marinara sauce, if desired.

🌱 Benefits of Vegan Cheesy Garlic Breadsticks

First, these vegan cheesy garlic breadsticks are completely dairy-free, making them suitable for vegans and those with lactose intolerance.

Additionally, using plant-based cheese reduces saturated fat while still delivering a rich, cheesy taste.

Moreover, garlic adds bold flavor and provides natural antioxidants that support overall health.

Furthermore, this recipe is quick and easy to prepare, making it ideal for busy weeknights or last-minute snacks.

In addition, these breadsticks are versatile and pair well with pasta, soups, or salads.

Finally, they are a crowd-pleasing appetizer that both vegans and non-vegans will enjoy.

Creamy Vegan Mushroom and Spinach Gnocchi 🍄🌿🥔—soft potato gnocchi in a rich, dairy-free sauce with mushrooms and fresh spinach.

🛒 Ingredients

• 1 lb potato gnocchi 🥔
• 2 tbsp olive oil 🫒
• 1 small onion, finely chopped 🧅
• 2 cloves garlic, minced 🧄
• 2 cups mushrooms, sliced 🍄
• 2 cups fresh spinach 🌿
• 1 cup unsweetened plant-based cream 🥛🌱
• ½ tsp nutmeg ✨
• Salt and pepper to taste 🧂
• Fresh parsley, chopped 🌿 (optional)

👩‍🍳 Instructions

First of all, cook the gnocchi 🥔 according to package instructions, then drain and set aside.

Next, heat olive oil 🫒 in a large skillet over medium heat 🔥. Then, sauté onion 🧅 and garlic 🧄 until fragrant and translucent ✨.

After that, add mushrooms 🍄 and cook until golden brown, releasing their natural juices 🌿.

Meanwhile, stir in fresh spinach 🌿 and cook until wilted. Subsequently, pour in the plant-based cream 🥛🌱, adding nutmeg ✨, salt 🧂, and pepper 🧂.

Then, gently toss the cooked gnocchi 🥔 in the creamy sauce until well coated. Afterwards, cook for 2–3 minutes until heated through, allowing the flavors to meld together 😋.

Finally, garnish with fresh parsley 🌿 and serve hot for a comforting, savory plant-based meal 🍄🌿🥔✨.

🌟 Benefits of Creamy Vegan Mushroom and Spinach Gnocchi 🍄🌿🥔

• First of all, it is 100% plant-based and dairy-free 🌱🥛❌, perfect for vegans and those avoiding dairy.
• Moreover, mushrooms 🍄 are rich in antioxidants and B vitamins, supporting immunity and energy levels 💚.
• In addition, spinach 🌿 provides iron, fiber, and essential vitamins, promoting overall health 🌱.
• Furthermore, gnocchi 🥔 offers complex carbohydrates, keeping you full and satisfied.
• Not only that, using plant-based cream 🥛🌱 creates a rich and creamy texture without animal products ✨.
• As a result, this dish is a hearty, comforting, and nutrient-rich plant-based meal perfect for lunch or dinner 😋🍄🌿🥔✨.

Creamy Vegan Tofu Chocolate Pudding Pie 🍫🌱—rich, smooth, and dairy-free, perfect for a guilt-free plant-based dessert.

🛒 Ingredients

For the Crust:

• 1½ cups graham cracker crumbs 🍪 (vegan)
• ¼ cup coconut oil 🥥, melted
• 2 tbsp maple syrup 🍁

For the Chocolate Pudding Filling:

• 1 block (14 oz) silken tofu 🥛🌱
• ½ cup cocoa powder 🍫
• ⅓ cup maple syrup 🍁
• 1 tsp vanilla extract ✨
• Pinch of salt 🧂

Optional Toppings:

• Vegan whipped cream 🌱
• Chocolate shavings 🍫

👩‍🍳 Instructions

First of all, preheat your oven to 175°C (350°F) 🔥. Next, mix graham cracker crumbs 🍪, melted coconut oil 🥥, and maple syrup 🍁 in a bowl until combined.

Then, press the mixture firmly into a 9-inch pie pan 🥧 to form the crust. After that, bake for 8–10 minutes 🔥 and let it cool completely ❄️.

Meanwhile, prepare the chocolate pudding filling by blending silken tofu 🥛🌱, cocoa powder 🍫, maple syrup 🍁, vanilla ✨, and a pinch of salt 🧂 in a blender until smooth and creamy 😋.

Next, pour the chocolate filling into the cooled crust 🥧 and smooth the top with a spatula ✨.

Afterwards, refrigerate the pie for at least 2 hours ❄️ to allow it to set completely.

Finally, garnish with vegan whipped cream 🌱 and chocolate shavings 🍫 before serving 🥧✨.

🌟 Benefits of Vegan Tofu Chocolate Pudding Pie 🍫🌱

• First of all, it is 100% plant-based and dairy-free 🌱🥛❌, making it perfect for vegans and those avoiding dairy.
• Moreover, silken tofu 🥛 is a rich source of plant-based protein and calcium, supporting bone and muscle health 💪.
• In addition, cocoa 🍫 provides antioxidants, boosting mood and overall wellness 🌿.
• Furthermore, this dessert is naturally sweetened with maple syrup 🍁, reducing refined sugar intake.
• Not only that, it is easy to prepare and requires no baking for the filling, saving time and effort ⏱️✨.
• As a result, Vegan Tofu Chocolate Pudding Pie 🍫🌱 is a creamy, decadent, and guilt-free dessert perfect for any occasion 😋🥧.

Delicious Vegan Cauliflower Dumplings 🥟🌱—crispy, savory, and packed with flavorful plant-based filling for a healthy snack or meal.

🛒 Ingredients

• 1 small cauliflower, grated or finely chopped 🌿
• 1 cup shredded carrots 🥕
• ½ cup finely chopped cabbage 🥬
• 2 cloves garlic, minced 🧄
• 2 tbsp soy sauce 🌱
• 1 tsp ginger, grated ✨
• ½ tsp black pepper 🌿
• Dumpling wrappers 🥟 (vegan)
• 2 tbsp olive oil 🫒 (for pan-frying)

Optional Dipping Sauce:

• 2 tbsp soy sauce 🌱
• 1 tsp rice vinegar 🍚
• ½ tsp sesame oil 🌿

👩‍🍳 Instructions

First of all, prepare the filling by mixing cauliflower 🌿, carrots 🥕, cabbage 🥬, garlic 🧄, soy sauce 🌱, ginger ✨, and black pepper 🌿 in a bowl.

Next, place a small spoonful of filling onto the center of each dumpling wrapper 🥟. Then, fold and seal the edges using water 💧 to ensure they stay closed during cooking.

After that, heat olive oil 🫒 in a skillet over medium heat 🔥. Meanwhile, arrange the dumplings in the pan and cook until the bottoms are golden brown ✨, about 2–3 minutes.

Subsequently, add ¼ cup water 💧 to the skillet and cover with a lid. Then, steam the dumplings for 5–6 minutes until cooked through 🌿.

Finally, remove the lid, let any excess water evaporate, and serve hot 🥟 with dipping sauce 🌱 for a flavorful, plant-based snack or meal 😋✨.

🌟 Benefits of Vegan Cauliflower Dumplings 🥟🌱

• First of all, they are 100% plant-based and dairy-free 🌱🥛❌, ideal for vegans and those avoiding dairy.
• Moreover, cauliflower 🌿 provides fiber, antioxidants, and vitamins, supporting digestion and immunity 💚.
• In addition, these dumplings 🥟 are low in calories yet satisfying, making them a healthy snack or appetizer.
• Furthermore, steaming retains nutrients while keeping the dumplings light and soft ✨.
• Not only that, they are easy to make at home 👩‍🍳 and can be customized with additional vegetables or spices 🌶️.
• As a result, Vegan Cauliflower Dumplings 🥟🌱 are a crispy, savory, and wholesome plant-based treat perfect for any occasion 😋✨.

Delicious Vegan Calzones 🥟🌱—crispy on the outside, filled with savory veggies and dairy-free cheese for a plant-based treat.

🛒 Ingredients

Dough:

• 2 cups all-purpose flour 🌾
• 1 tsp instant yeast 🥄
• 1 tsp sugar 🍚
• ½ tsp salt 🧂
• ¾ cup warm water 💧
• 2 tbsp olive oil 🫒

Filling:

• 1 cup chopped spinach 🌿
• 1 cup diced bell peppers 🫑
• ½ cup mushrooms 🍄, sliced
• ½ cup vegan mozzarella 🧀🌱
• 1 tsp garlic powder 🧄
• 1 tsp Italian seasoning 🌿
• Salt and pepper to taste 🧂

For Assembly:

• ¼ cup marinara sauce 🍅 (for dipping)

👩‍🍳 Instructions

First of all, combine flour 🌾, yeast 🥄, sugar 🍚, salt 🧂, warm water 💧, and olive oil 🫒 in a bowl. Next, knead until smooth and elastic, then let it rise for 1 hour in a warm place 🌞.

Then, preheat the oven to 200°C (400°F) 🔥 and prepare a baking sheet with parchment paper 📝.

After that, roll out the dough into small circles 🥯. Meanwhile, mix spinach 🌿, bell peppers 🫑, mushrooms 🍄, vegan mozzarella 🧀🌱, garlic powder 🧄, Italian seasoning 🌿, salt 🧂, and pepper 🌿 in a bowl.

Next, spoon the filling onto one half of each dough circle 🥯 and fold the other half over, sealing the edges with a fork ✨.

Subsequently, brush with olive oil 🫒 and bake for 20–25 minutes 🔥 until golden brown.

Finally, serve hot with marinara sauce 🍅 for dipping and enjoy your savory, plant-based meal 😋✨.

🌟 Benefits of Vegan Calzones 🥟🌱

• First of all, they are 100% plant-based and dairy-free 🌱🥛❌, suitable for vegans and those avoiding dairy.
• Moreover, vegetables 🌿🫑🍄 provide fiber, vitamins, and antioxidants, supporting overall health 💚.
• In addition, homemade dough 🌾 allows control over ingredients, avoiding preservatives and additives.
• Furthermore, baking instead of frying creates a lighter, healthier meal ✨.
• Not only that, these calzones 🥟🌱 are versatile and customizable, letting you add your favorite veggies or plant-based cheeses 🧀.
• As a result, Vegan Calzones 🥟🌱 are a hearty, flavorful, and satisfying plant-based meal perfect for lunch, dinner, or snack time 😋✨.