Vegan Whole Wheat Crackers

Make crunchy Vegan Whole Wheat Crackers at home with simple ingredients. First, mix a quick dough, then bake until crisp.

Servings: 6
Prep Time: 15 minutes
Bake Time: 20 minutes
Total Time: 35 minutes


Ingredients

  • 1 1/2 cups whole wheat flour
  • 1/2 tsp salt
  • 1 tsp baking powder
  • 2 tbsp olive oil
  • 1/2 cup water
  • Optional toppings: sesame seeds, poppy seeds, or flaky salt

Instructions

  1. First, preheat the oven to 375°F (190°C) and line a baking tray with parchment paper.
  2. Next, mix the dry ingredients in a bowl until evenly combined.
  3. Then, add olive oil and water gradually, mixing until a soft dough forms.
  4. After that, roll the dough thinly between two sheets of parchment paper.
  5. Now, cut into squares and transfer carefully to the baking tray.
  6. Finally, bake for 18–20 minutes until golden and crisp, then cool completely.

Tips for Crispy Crackers

  • For extra crunch, roll the dough as thin as possible.
  • Additionally, dock the dough with a fork to prevent puffing.
  • If needed, rotate the tray halfway through baking for even browning.

Variations

  • Herb crackers: Add rosemary, thyme, or oregano.
  • Garlic flavor: Mix in garlic powder or onion powder.
  • Seeded version: Sprinkle sunflower or flax seeds on top.

Benefits & Nutrition Facts (per serving, approx.)

  • Calories: 180
  • Carbohydrates: 28g
  • Protein: 5g
  • Fat: 6g
  • Fiber: 4g
  • Made with whole grains for better digestion
  • Cholesterol-free and dairy-free
  • Lower in additives compared to store-bought crackers

Kid-Friendly Version

  • First, cut the dough into fun shapes using cookie cutters.
  • Then, lightly sprinkle with mild seasoning or cinnamon sugar.
  • Next, bake until lightly golden for a softer crunch.
  • Finally, serve with hummus or peanut butter for dipping.