Enjoy homemade Vegan Broccoli Chips anytime. Also, they are crunchy and nutritious. While being vegan, they taste delicious.
Ingredients
- 3 cups broccoli florets, cut small
- 2 tbsp olive oil
- ¼ tsp salt
- ¼ tsp garlic powder
- ¼ tsp smoked paprika (optional)
- 2 tbsp nutritional yeast (optional, for cheesy flavor)
Instructions
- Preheat the oven to 400°F (200°C). Meanwhile, line a baking tray with parchment paper.
- Wash and dry broccoli completely. Then, cut florets into thin, bite-size pieces.
- In a bowl, toss broccoli with olive oil and seasonings. Next, mix until evenly coated.
- Spread broccoli in a single layer on the tray. However, avoid overcrowding.
- Bake for 20–25 minutes, flipping halfway. Finally, bake until edges are crispy.
- Remove from oven and cool slightly. Then, serve immediately for best crunch.
Tips for Extra Crispy Broccoli Chips
- Dry broccoli well, so moisture does not cause sogginess.
- Also, cut pieces evenly for uniform baking.
- Flip halfway, because this helps both sides crisp.
- Eat fresh, while chips are at peak crunch.
Variations
- Cheesy Broccoli Chips: Add more nutritional yeast, so flavor becomes savory.
- Spicy Version: Sprinkle chili powder, while keeping salt balanced.
- Lemon Pepper Chips: Add lemon zest after baking, so taste stays fresh.
- Air Fryer Method: Air fry at 375°F for 10–12 minutes, but shake halfway.
Health Benefits
- Broccoli is rich in fiber, so it supports digestion.
- High vitamin C content boosts immunity, while antioxidants protect cells.
- Baked preparation reduces oil, therefore calories stay low.
- Plant-based ingredients support heart health, also ideal for vegan diets.
Nutrition Facts (Per Serving, approx.)
- Calories: 95 kcal
- Protein: 4 g
- Carbohydrates: 10 g
- Fiber: 3 g
- Fat: 5 g
- Saturated Fat: 0.7 g
- Sugar: 2 g
- Sodium: 160 mg
Kid-Friendly Version
- Cut broccoli very small, so kids enjoy the crunch.
- Use mild seasoning, while skipping spicy spices.
- Add nutritional yeast, because it tastes like cheese.
- Serve with a favorite dip, so kids stay interested.
