Creamy Vegan Mushroom and Spinach Gnocchi 🍄🌿🥔—soft potato gnocchi in a rich, dairy-free sauce with mushrooms and fresh spinach.
🛒 Ingredients
- 1 lb potato gnocchi 🥔
- 2 tbsp olive oil 🫒
- 1 small onion, finely chopped 🧅
- 2 cloves garlic, minced 🧄
- 2 cups mushrooms, sliced 🍄
- 2 cups fresh spinach 🌿
- 1 cup unsweetened plant-based cream 🥛🌱
- ½ tsp nutmeg ✨
- Salt and pepper to taste 🧂
- Fresh parsley, chopped 🌿 (optional)
👩🍳 Instructions
First of all, cook the gnocchi 🥔 according to package instructions, then drain and set aside.
Next, heat olive oil 🫒 in a large skillet over medium heat 🔥. Then, sauté onion 🧅 and garlic 🧄 until fragrant and translucent ✨.
After that, add mushrooms 🍄 and cook until golden brown, releasing their natural juices 🌿.
Meanwhile, stir in fresh spinach 🌿 and cook until wilted. Subsequently, pour in the plant-based cream 🥛🌱, adding nutmeg ✨, salt 🧂, and pepper 🧂.
Then, gently toss the cooked gnocchi 🥔 in the creamy sauce until well coated. Afterwards, cook for 2–3 minutes until heated through, allowing the flavors to meld together 😋.
Finally, garnish with fresh parsley 🌿 and serve hot for a comforting, savory plant-based meal 🍄🌿🥔✨.
🌟 Benefits of Creamy Vegan Mushroom and Spinach Gnocchi 🍄🌿🥔
- First of all, it is 100% plant-based and dairy-free 🌱🥛❌, perfect for vegans and those avoiding dairy.
- Moreover, mushrooms 🍄 are rich in antioxidants and B vitamins, supporting immunity and energy levels 💚.
- In addition, spinach 🌿 provides iron, fiber, and essential vitamins, promoting overall health 🌱.
- Furthermore, gnocchi 🥔 offers complex carbohydrates, keeping you full and satisfied.
- Not only that, using plant-based cream 🥛🌱 creates a rich and creamy texture without animal products ✨.
- As a result, this dish is a hearty, comforting, and nutrient-rich plant-based meal perfect for lunch or dinner 😋🍄🌿🥔✨.
