Delicious Vegan Cauliflower Dumplings 🥟🌱—crispy, savory, and packed with flavorful plant-based filling for a healthy snack or meal.
🛒 Ingredients
- 1 small cauliflower, grated or finely chopped 🌿
- 1 cup shredded carrots 🥕
- ½ cup finely chopped cabbage 🥬
- 2 cloves garlic, minced 🧄
- 2 tbsp soy sauce 🌱
- 1 tsp ginger, grated ✨
- ½ tsp black pepper 🌿
- Dumpling wrappers 🥟 (vegan)
- 2 tbsp olive oil 🫒 (for pan-frying)
Optional Dipping Sauce:
- 2 tbsp soy sauce 🌱
- 1 tsp rice vinegar 🍚
- ½ tsp sesame oil 🌿
👩🍳 Instructions
First of all, prepare the filling by mixing cauliflower 🌿, carrots 🥕, cabbage 🥬, garlic 🧄, soy sauce 🌱, ginger ✨, and black pepper 🌿 in a bowl.
Next, place a small spoonful of filling onto the center of each dumpling wrapper 🥟. Then, fold and seal the edges using water 💧 to ensure they stay closed during cooking.
After that, heat olive oil 🫒 in a skillet over medium heat 🔥. Meanwhile, arrange the dumplings in the pan and cook until the bottoms are golden brown ✨, about 2–3 minutes.
Subsequently, add ¼ cup water 💧 to the skillet and cover with a lid. Then, steam the dumplings for 5–6 minutes until cooked through 🌿.
Finally, remove the lid, let any excess water evaporate, and serve hot 🥟 with dipping sauce 🌱 for a flavorful, plant-based snack or meal 😋✨.
🌟 Benefits of Vegan Cauliflower Dumplings 🥟🌱
- First of all, they are 100% plant-based and dairy-free 🌱🥛❌, ideal for vegans and those avoiding dairy.
- Moreover, cauliflower 🌿 provides fiber, antioxidants, and vitamins, supporting digestion and immunity 💚.
- In addition, these dumplings 🥟 are low in calories yet satisfying, making them a healthy snack or appetizer.
- Furthermore, steaming retains nutrients while keeping the dumplings light and soft ✨.
- Not only that, they are easy to make at home 👩🍳 and can be customized with additional vegetables or spices 🌶️.
- As a result, Vegan Cauliflower Dumplings 🥟🌱 are a crispy, savory, and wholesome plant-based treat perfect for any occasion 😋✨.
