You won’t believe how soft and flavorful these vegan potato rolls are! Perfectly fluffy, plant-based, and easy to make at home
Perfect for sandwiches, burgers, or as dinner rolls—soft, fluffy, and completely plant-based.
⏱ Time
Prep: 20 minutes | Rise: 1–1.5 hours | Bake: 15–20 minutes
Makes: 8–10 rolls
🧺 Ingredients
- 1 cup mashed potatoes (about 2 medium potatoes)
- 1 cup warm plant-based milk (soy, almond, or oat)
- 2 ½ tsp active dry yeast
- 3 tbsp sugar
- 3 tbsp olive oil or melted vegan butter
- 3–3 ½ cups all-purpose flour
- 1 tsp salt
Optional: sesame seeds for topping
👩🍳 Instructions
1️⃣ Activate Yeast
- In a small bowl, mix warm plant milk, sugar, and yeast.
- Let it sit for 5–10 minutes until frothy.
2️⃣ Make the Dough
- In a large bowl, combine mashed potatoes, olive oil, and yeast mixture.
- Gradually add flour and salt, mixing until a soft dough forms.
- Knead for 5–7 minutes until smooth and elastic.
3️⃣ First Rise
- Place the dough in a greased bowl, cover with a damp cloth, and let it rise for 45–60 minutes or until doubled in size.
4️⃣ Shape the Rolls
- Punch down the dough and divide into 8–10 equal pieces.
- Shape into smooth rolls and place on a parchment-lined baking tray.
- Cover and let rise for 15–20 minutes.
5️⃣ Bake
- Preheat oven to 190°C (375°F).
- Brush rolls with a little plant-based milk and sprinkle sesame seeds if desired.
- Bake for 15–20 minutes until golden brown.
6️⃣ Serve
- Let cool slightly before serving. Enjoy warm as sandwiches or dinner rolls.
🌟 Tips & Variations
- Add herbs like rosemary or thyme to the dough for extra flavor.
- For a gluten-free version, use a gluten-free flour blend with xanthan gum.
- These rolls freeze well—just thaw and warm before serving.
🌿 Benefits of Vegan Potato Rolls
Firstly, these rolls are completely plant-based, making them suitable for vegans, vegetarians, and anyone avoiding dairy or eggs.
Secondly, potatoes provide complex carbohydrates and fiber, which help maintain steady energy levels and support healthy digestion.
Moreover, using plant-based milk and oil instead of dairy and butter reduces saturated fat intake, making these rolls lighter and heart-friendly.
In addition, homemade rolls allow you to control ingredients and sodium, making them healthier than store-bought versions.
Furthermore, these rolls are versatile and nutrient-friendly—you can add herbs, seeds, or whole grains to boost flavor, fiber, and antioxidants.
As a result, they make a nutritious, satisfying side or base for sandwiches, perfect for family meals or meal prep.
Finally, these rolls are soft, fluffy, and easy to digest, providing a comforting and wholesome plant-based alternative to traditional bread.
