You won’t believe how creamy and tasty this vegan garlic and spinach pizza is on a cottage cheese crust—guilt-free indulgence.
A protein-packed, plant-based pizza with a creamy, savory flavor—perfect for a healthy lunch or dinner.
⏱ Time
Prep: 15 minutes | Cook: 20–25 minutes
Serves: 2–4
🧺 Ingredients
For the Cottage Cheese Crust
- 1 cup vegan cottage cheese (store-bought or homemade)
- ½ cup whole wheat flour or all-purpose flour
- 2 tbsp ground flaxseed + 5 tbsp water (flax egg)
- ½ tsp salt
- ½ tsp garlic powder
For the Topping
- 2 cups fresh spinach, roughly chopped
- 2–3 cloves garlic, minced
- 2 tbsp olive oil
- ½ cup vegan mozzarella or cashew cream (optional)
- ½ tsp dried oregano
- Salt & pepper, to taste
- Red chili flakes (optional)
👩🍳 Instructions
1️⃣ Prepare the Flax Egg
- Mix 2 tbsp ground flaxseed with 5 tbsp water and set aside for 5–10 minutes to thicken.
2️⃣ Make the Crust
- Preheat oven to 180°C (350°F).
- In a bowl, combine vegan cottage cheese, flour, flax egg, salt, and garlic powder.
- Mix into a dough-like consistency.
- Press the dough evenly onto a parchment-lined baking tray to form a pizza base.
- Bake for 10–12 minutes until slightly firm.
3️⃣ Prepare the Topping
- In a pan, heat olive oil over medium heat.
- Sauté garlic until fragrant, then add spinach and cook until wilted.
- Season with salt, pepper, and oregano.
4️⃣ Assemble & Bake
- Spread spinach and garlic mixture over the pre-baked crust.
- Add vegan mozzarella or cashew cream if using.
- Bake for another 10–12 minutes until golden and slightly crispy.
5️⃣ Serve
- Sprinkle red chili flakes if desired and serve warm.
🌟 Tips & Variations
- Add mushrooms, bell peppers, or olives for extra flavor.
- For a gluten-free crust, use gluten-free flour or almond flour.
- Top with fresh basil for a burst of freshness.
🌿 Benefits of Vegan Garlic & Spinach Pizza on Cottage Cheese Crust
Firstly, this pizza is completely plant-based, making it suitable for vegans, vegetarians, and anyone avoiding dairy.
Secondly, the cottage cheese crust adds protein and calcium, supporting muscle health and bone strength.
Moreover, spinach is packed with vitamins, minerals, and antioxidants, which help boost immunity and promote overall health.
In addition, garlic provides anti-inflammatory and heart-healthy benefits, while enhancing flavor naturally without excess salt.
Furthermore, this dish is lighter and easier to digest compared to traditional pizza with heavy cheese, making it a wholesome meal option.
As a result, it works perfectly as a nutritious lunch, dinner, or guilt-free indulgence that satisfies cravings while keeping you energized.
Finally, this pizza is versatile—you can add other vegetables or herbs to increase fiber, antioxidants, and micronutrients, making it a fully balanced plant-based meal.
